COLLAGEN

Collagen serves as the body's primary protein scaffold, delivering resilience and form to skin, bones, and connective tissues.

Through its rope-like triple helix of key amino acids—glycine, proline, and hydroxyproline—it imparts tensile strength and flexibility to vital structures.

Dominating at 90%, Type I anchors skin and bones; Type II bolsters cartilage, with Types III and IV aiding organs and membranes.

Find the right collagen for your health

Collagen by Great Wellness Lakes delivers premium bovine collagen peptides, free from common GE genes, for versatile daily use. Mix two tablespoons into juice, hot drinks, coffee, or shakes—stir into room-temp liquid first for cold beverages. Customers rave about its easy dissolution in hot or cold liquids and noticeable benefits: smoother skin, stronger nails, thicker hair, plus joint relief like reduced knee pain and enhanced comfort. A high-quality choice for effortless wellness integration.

Collagen supplements have surged in popularity today as a countermeasure to the natural decline in the body's collagen production with age, bolstering skin vitality, easing joint discomfort, and fortifying bone density. Daily supplementation enhances skin elasticity and hydration while diminishing wrinkles, tackling contemporary issues like premature aging triggered by UV exposure, pollution, and chronic stress. For joints and bones, it alleviates arthritis symptoms, promotes cartilage regeneration, and wards off osteoporosis, supporting dynamic lifestyles, injury recovery, and proactive health maintenance. Beyond these, collagen aids gut barrier function, sustains muscle mass during exercise or aging, and strengthens hair and nails. Easily blended into smoothies, coffee, or daily regimens, it aligns with booming wellness trends, empowering holistic vitality and beauty from within.

The Anti Ageing Mantra

Collagen by Brain and Body offers premium peptides powder with patented Verisol, Fortigel, and BodyBalance from grass-fed sources for optimal skin, joint, hair, and nail support. Each 22g+ serving, enriched with Vitamin C for better absorption, comes in Creamy Vanilla Coconut, Creamy Natural Chocolate, or Unflavored—sugar-free, gluten-free, dairy-free, no additives. Mix into coffee, smoothies, or morning routines on an empty stomach. Expertly formulated by Dr. Michael Nelson, DC, for clean, effective daily wellness.

Skin Enhancement

Daily intake improves elasticity, hydration, and reduces wrinkles, addressing modern concerns like premature aging from sun exposure and stress.

Daily collagen intake significantly boosts skin elasticity by stimulating fibroblast activity, enhancing hydration through improved moisture retention in the dermis, and visibly reducing wrinkles by upregulating collagen synthesis. This counters premature aging driven by UV radiation, which degrades collagen via matrix metalloproteinases, and oxidative stress from daily environmental pollutants and lifestyle pressures. Consistent supplementation—typically 2.5-10g hydrolyzed peptides—yields noticeable improvements in firmness and glow within 8-12 weeks, making it a staple in anti-aging regimens.

Joint and Bone Support

It relieves arthritis pain, boosts cartilage repair, and prevents bone loss, aiding active lifestyles, recovery from injuries, and preventive healthcare

Collagen plays a key role in maintaining joint and bone health. It relieves arthritis pain by providing cushioning in joints, reducing inflammation, and improving mobility for daily comfort. This protein boosts cartilage repair, helping regenerate the protective tissue that prevents bones from rubbing together during movement. Additionally, collagen prevents bone loss by enhancing bone mineral density, which is crucial as we age to avoid conditions like osteoporosis. It supports active lifestyles by strengthening connective tissues, speeds recovery from injuries such as sprains or fractures, and promotes preventive healthcare through consistent intake. Regular collagen-rich foods or supplements keep you strong, flexible, and resilient.

Additional Wellness

Popular for gut integrity, muscle maintenance, and hair/nail strength, often added to smoothies or routines for overall vitality in wellness trends

Beyond core benefits, collagen shines in holistic wellness by fortifying gut lining integrity, sealing leaky barriers to curb inflammation and boost nutrient uptake. It sustains lean muscle mass via enhanced protein synthesis, vital for athletes and aging adults combating sarcopenia. Hair gains thickness and luster, while nails harden against brittleness through proline-rich support. Seamlessly stirred into smoothies, yogurts, or morning elixirs, it fuels trending biohacking rituals, amplifying sustained energy, resilience, and radiant vitality in today's self-care revolution.

Cheap vs Expensive Collagen

Cheap collagen supplements often come from factory-farmed animals or low-quality sources. They may contain hormones, antibiotics, or impurities. The particles are large and hard to absorb, so your body uses only a small amount. They might not mix well in drinks and can taste chalky. Many have added sugars or fillers, and they lack lab tests for purity.

Expensive collagen uses grass-fed cows or wild fish. It goes through better processing to break it into small peptides that absorb easily—up to 90% gets used. Brands add Vitamin C to help your body make more collagen. They dissolve smoothly in hot or cold drinks with no bad taste. Third-party tests ensure no contaminants.

Cheap ones give weak results, like little change in skin or joints. Premium types show real benefits in studies: smoother skin, less joint pain, stronger hair and nails. They support gut health and muscles too.

In short, cheap saves money but wastes time with poor effects. Expensive ones cost more upfront but work better for lasting health. Pick based on your goals—quality beats quantity

Collagen-Boosting Foods

Collagen is the protein that keeps skin bouncy, joints flexible, and bones tough. You get it directly from animal foods like chicken skin, feet, or wings, which release loads when simmered into broth. Fish such as salmon or sardines offer it in their skin and tiny bones, soaking up fast in the body. Tough beef parts like shanks or cheeks soften into collagen gold during slow cooking, while pork rinds and organ meats like tripe pack a punch in snacks or stews. Even egg whites supply the special building blocks proline and glycine to help make more.

Plant foods don't have collagen but supercharge your body's own production with helpers like vitamin C from oranges, lemons, and berries, which spark the process. Spinach and kale deliver greens that tighten skin, and nuts like almonds or cashews along with seeds provide zinc and good fats to hold it steady. Beans, lentils, and tofu act as protein bricks, while peppers, garlic, and avocados shield it from daily damage. Mix these into meals daily for strong skin and body from inside out.

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